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OUR BLOG
8 Tips To Prevent Back Pain In Your Workouts
by Doug Jesko
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August 28, 2018
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Here's Why You Should Join The ATC
by Scott Jesko
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April 10, 2018
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Get A Free 7-Day Workout Routine
by Ameka Mobley
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January 30, 2018
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Full-Body Cardio Workout Classes At The ATC
by Ameka Mobley
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January 16, 2018
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Barre Workouts: What Are They & How They Compare To Other Workouts
by Logan Hicks
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December 05, 2017
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Which Type Of Water Exercise Is Right For Me?
by Ameka Mobley
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September 28, 2017
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10 Best Workouts For Those With Arthritis
by Logan Hicks
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September 26, 2017
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7 Reasons Why You Need To Try Pilates
by Doug Jesko
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September 21, 2017
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The 6 Best YouTube Workouts You Can Do From Home (For Any Fitness Level)
by Scott Jesko
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August 17, 2017
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7 Tips For Getting The Most Out Of Your Personal Trainer
by Scott Jesko
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August 03, 2017
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