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BodyPump (SW)

May 23 @ 9:45 am - 10:45 am

Category: Group Exercise
Class Desc: (Intermediate/Advanced) The original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
Instructor: Pam J.

Details

Date:
May 23
Time:
9:45 am - 10:45 am

Venue

G1SW