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CARDIO CONDITIONING

crush your workout

Burn calories. Blast fat. Transform yourself into a lean machine at the Amarillo Town Club. We offer a variety of cardio equipment, from treadmills and ellipticals to stationary bicycles and stair climbers, in our high-tech cardio areas. Want to skip the machines? We have group classes, personal training and the best Aquatics Center in town to help you kill your cardio workout.

BENEFITS

of cardio

When people hear the words “cardio,” many automatically think running. But cardio is so much more than running! And the benefits are infinite. Cardio:

  • Improves heart health
  • Boosts the metabolism
  • Increases muscle mass
  • Reduces the chance of diabetes
  • Decreases the chance of osteoporosis


Stop by the ATC for a tour and explore our expansive cardio services.

 

FIND YOUR FITNESS

Our commitment to you is to help get you plugged into the right fitness activities that will inspire you and keep you motivated. We know that connectivity and motivation are expectations of our members. That’s why we offer every member — new and old — the opportunity to engage our fitness department with ease and convenience. The ATC Fitness Team can provide you with direction and advice to help you figure out how to move forward in reaching your fitness goals.

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