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your training just got personal

Have you fallen into a fitness rut or do you need someone by your side acting as your personal coach? Whatever your needs may be, we can provide you access to our qualified personal training team. Our certified personal trainers can not only help you improve your fitness and health, but they can also boost your confidence. The ATC offers: 

One-on-one training

Small group training

Fitness checkups

Body assessments & workout plans